Outside the family, but worth a post...as this was a meaningful accomplishment in 2008.
Here is me before at 238.4lbs.
Here I am afterward at 196lbs.
These six guys lost over 170lbs in 50 days. From left to right:
- Mike Jacobs (-21 lbs)
- Brad Pattarozzi (-16lbs)
- Jeff Knupp (-37.6lbs or 17%)
- Josh Martin (-39.3lbs, winner at 18.05%)
- Your's truly (-42.4lbs or 17.8%)
- Maynard Holt (-13lbs)
Diet plans available...
2 comments:
Congratulations to everyone
Wow, David...good for you!
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